Personal Trainer Education Course

Golf Injury Prevention Specialist Recommended Reading

Dr. Divot's Guide to Golf Injuries - this book teaches the reader how to prevent and treat most common golf injuries, including injuries to the back, wrist, elbow, shoulder, and knee. Dr. Divot's Guide is written in a humorous "plain-English" style that all golfers will understand and enjoy. It's the one golf book that almost every golfer will need, sooner or later.

Larry Foster, M.D., F.A.A.O.S., is a board-certified orthopedic surgeon and self-described golf nut. Trained at Columbia University and the Hospital for Joint Diseases in New York City, "Dr. Divot" has been in practice in New York for over a decade.

Pain-Free Golf - Golfers frequently complain about low back pain, sore shoulders, lack of flexibility that limits their follow through and stiff elbows. This book Pain–free Golf explains why muscles are causing each of these conditions and shows you how to self–treat the source of the problem. The Julstro treatments can be done thoroughly at home, or as a spot–treatment when a pain is preventing you from enjoying your game.

Julie Donnelly is a Deep Muscle Massage Therapist with 20 years of experience specializing in the treatment of chronic joint pain and sports injuries. She has worked extensively with elite athletes and patients who have been unsuccessful at finding relief through the more conventional therapies.