"I've gained more confidence in using the ball for myself and teaching others.” - Sharee Harris
"The Lower Body Ball Specialist course allows me to take a beginner through the training process by breaking down moves to their most simple forms to establish flexibility and strength. I will take my individual clients with specific stretching issues through some basic moves and slowly progress to intermediate levels in time. Really breaks it down nicely for simplicity for a trainer and client to understand." - Elizabeth Green
“I work in a Therapy setting, and the exercises shown in the Lower Body Training Specialist will be great to adapt beginner, intermediate, and advanced levels of clients!” - Nicole Klochak
“I gained a better understanding of neutral spine. I will add some of the techniques in my Yoga Class.” -Diana Volquardsen
“I have gained the ability to comfortably instruct clients on how to stabilize and strengthen their lower body muscles as well as improve balance. It will help my clients gain better balance abilities and strengthen their lower stabilizer muscles." - Stephanie Smith
“This course validated the information I am providing to clients specifically the importance of the core muscles. Thank you!” - Michele Rossignol
"I have learned some more exercises to use for my client programs. This course was very easy to follow." - Rosemarie Roberts
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